essaybeats.com

VEGETARIAN

Mushroom and Rice Tomato Pots
Serves: 4 Preparation Time: 10 minutes Cooking Time: 15 minutes Ingredients: 4 Large tomatoes, slice off top and core removed 2 tsp Olive oil 1 tbsp Wendjoe Sambal Oeleck 1 cup Chef..
Roasted Fried Mushrooms
Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Ingredients: 2 tsp Valcom Red Curry paste 200g Pork, minced ½ cup MaLing Water Chestnuts, coarsely chopped 1 Carrot, ..
Chinese Broccoli (Gai Lan) with Oyster Sauce
Serves: 4 Preparation Time: 2 minutes Cooking Time: 5 minutes Ingredients: 1.5L Water 1 bunch Chinese broccoli (Gai Lan), washed and cut in half lengthways 1 tsp Lee Kum Kee Sesame Oi..
Char Siu and Ginger Sweet Potato Stacks
Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Ingredients: 400g Sweet potato, peeled and thinly sliced (approx 2 medium size potatoes) 2 tsp Oil 2 tsp Lee Kum Kee Sa..
Vietnamese Rice Vermicelli Salad
Serves: 4 Preparation Time: 10 minutes Cooking Time: 10 minutes Ingredients: 200g Wai Wai Rice Vermicelli 400g Prawns, shelled, deveined and tail removed 1 tsp Olive oil 2 tbsp Brow..
Stir-fried Vegetables with Cashews
Serves: 4 Preparation Time: 11 minutes Cooking Time: 12 minutes Ingredients: 1 tbsp Olive oil ½ Onion, sliced 2 cups Broccoli, chopped 1 cup Green beans, topped, tailed and sliced ..
Tofu and avocado Salad
Serves: 4 Preparation Time: 5 minutes Ingredients: 1 cup (160g) Ripe avocado, diced 200g Silken tofu, diced 2 tsp Lee Kum Kee Premium Soy Sauce 1 sheet Obento Yaki Nori, shredded ..
Tofu and Long Bean Stir Fry (Tumis Kacang Panjang)
This delicious way of preparing vegetables will ensure everyone in the family get their recommended daily amount of vitamins, minerals and fibre. This recipe will hold its own with rice or can accom..
Gado Gado Salad (Selada Gado Gado)
Spanish conquistadors introduced the peanut plant which they had found on their adventures to the 'New World' (the Americas) to the Indonesian islands. Little did they know that it would come to be ..

Copyright © 2017 Eastern Fortune 福源东
All rights reserved.